If you’ve been watching Dancing With The Stars and been thinking “I’d love to do that,” it’s time to grab your dancing shoes, because dance is one unbelievable form of cardio! It’s been a huuuuge challenge for me but oh so rewarding!! It’s one of the best forms of cardio. Not only do you get your sweat on, it’s a great way to build physical confidence and have a damn fun time – I bet you won’t even notice the time passing during these workouts. There are so many different styles of dance to try – so choose one that suits […]
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