It’s that time of year where celebrations and parties start to fill up the weekly calendar. Work Christmas parties, reunions, family gatherings and end of year celebrations are such joyful occasions – and they are often coupled with fabulous food and more alcohol than usual. If you are watching your weight or trying to improve your health, it’s important to enter the party season with a plan. After all, the endless trays of drinks and party buffets can be all too tempting! Here are my top five tips for managing those party buffets and trays of drinks… and it’s all […]
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