It may look simple, but this quick core workout is anything but! It blasts your lower ab muscles, which help flatten and tighten. How many reps can you get through?
The post This Quick Workout Will Test Your Core appeared first on 12WBT.
It may look simple, but this quick core workout is anything but! It blasts your lower ab muscles, which help flatten and tighten. How many reps can you get through?
The post This Quick Workout Will Test Your Core appeared first on 12WBT.