As an Accredited Practising Dietitian I was pretty excited to get a phone call from ‘The Surfing Scientist’ Ruben Meerman who was doing some research. He wanted to pick my brain about weight loss. Little did I know he was calling up 150 other ‘experts’ for the same reason. He asked me straight out and on the spot, ‘When we lose fat, where does it go?’ Immediately and confidently I said, “it’s converted to energy and used”. He recorded my response, said thanks… and that was it… Turns out 98% of all ‘experts’ who were asked this same question were […]
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