It’s 4 o’clock in the afternoon and it feels like forever since you last ate. You’re like an untamed animal, sniffing around for (probably) something sweet to eat. Despite your best intentions to reach for veggie sticks and hummus, you’re on autopilot. You just know they’re not going to satisfy those cravings – nothing and no one can convince you otherwise! The longer you have to wait, the more irritated you’re getting. In fact, you’re well and truly hangry! hi So, what’s really going on here? Hangry might feel like a lack of self-control, but what you’re dealing with right […]
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