Maybe I should preface this blog by saying the title should read – “I tried to do a 2 minute plank everyday for a month…” Because when you’re counting the seconds, two minutes can seem like an eternity. As a result I suffered 7 days of planking pain for the entirety of the first week! Overthinking the time factor of a ‘two minute plank’ is NOT recommended. And that’s how I’ll begin this story! So let’s be totally upfront and honest here about Week 1 Day 1, was all about the fear of the unknown. Truthfully, there was a time […]
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